How long should chicken strips be fried in a pan?

Introduction: Frying Chicken Strips

Fried chicken strips are a classic comfort food that can be enjoyed on their own or as a tasty addition to a salad or sandwich. To get the perfect texture and flavor, it’s important to know how long to fry them in a pan. While it may seem simple, there are a few factors that can impact the frying time and overall quality of the chicken strips.

Factors Affecting Frying Time

The frying time of chicken strips can vary depending on several factors, including the thickness and size of the strips, the temperature of the oil, and the type of pan used for frying. By considering these factors, you can adjust your cooking method to ensure that your chicken strips are perfectly cooked every time.

Thickness and Size of Chicken Strips

The thickness and size of the chicken strips will have a significant impact on the frying time. Generally, smaller and thinner strips will cook faster than larger and thicker ones. To ensure that your chicken strips are cooked evenly, try to cut them into similar sizes and thicknesses.

Temperature of the Oil

The temperature of the oil is another crucial factor in frying chicken strips. If the oil is too hot, the chicken strips will cook too quickly on the outside and not enough on the inside. If the oil is too cool, the chicken strips will absorb more oil and become greasy. The ideal temperature for frying chicken strips is around 350°F to 375°F.

Type of Pan Used for Frying

The type of pan used for frying can also affect the cooking time and overall quality of the chicken strips. A heavy-bottomed pan will distribute heat more evenly, resulting in more consistent cooking. Non-stick pans can make it easier to flip the chicken strips and prevent sticking. Cast iron pans are also a good option for frying chicken strips.

Cooking in Small Batches

To ensure that your chicken strips cook evenly and maintain their crispiness, it’s important to fry them in small batches. Overcrowding the pan can cause the temperature to drop and result in uneven cooking. Fry the chicken strips in batches, then drain them on a paper towel-lined plate before serving.

How to Check If Chicken Strips are Cooked

To check if your chicken strips are cooked, use a meat thermometer to ensure that the internal temperature has reached 165°F. Alternatively, you can cut into one of the strips to check if the meat is no longer pink and the juices run clear.

The Ideal Texture of Chicken Strips

The ideal texture of chicken strips is crispy on the outside and tender on the inside. To achieve this, make sure that the oil is hot enough and that the chicken strips are coated in a crispy breading or batter.

Avoiding Overcooking or Undercooking

Overcooking chicken strips can result in dry and tough meat, while undercooking can lead to foodborne illness. To avoid these issues, use a meat thermometer to ensure that the internal temperature has reached 165°F and monitor the frying time carefully.

Tips to Achieve Perfectly Fried Chicken Strips

To achieve perfectly fried chicken strips, follow these tips:

  • Cut the chicken strips into similar sizes and thicknesses
  • Heat the oil to the correct temperature
  • Fry in small batches
  • Use a heavy-bottomed or non-stick pan
  • Coat the chicken strips in a crispy breading or batter

Conclusion: Perfecting Your Chicken Strips

Frying chicken strips can be a simple and delicious way to enjoy this classic comfort food. By considering the factors that affect frying time, using the right equipment, and monitoring the cooking process carefully, you can achieve perfectly fried chicken strips every time.

Recipe for Fried Chicken Strips


  • 1 lb boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp cayenne pepper
  • 1 egg
  • 1/2 cup milk
  • 2 cups vegetable oil


  1. Cut the chicken breasts into strips and set aside.
  2. In a shallow dish, mix together the flour, salt, black pepper, paprika, garlic powder, and cayenne pepper.
  3. In another shallow dish, whisk together the egg and milk.
  4. Dip each chicken strip into the egg mixture, then the flour mixture, pressing the coating onto the chicken.
  5. Heat the vegetable oil in a heavy-bottomed pan over medium-high heat.
  6. Fry the chicken strips in small batches for 3-4 minutes on each side, or until golden brown and cooked through.
  7. Drain on a paper towel-lined plate before serving. Enjoy!
Photo of author

Elise DeVoe

Elise is a seasoned food writer with seven years of experience. Her culinary journey began as Managing Editor at the College of Charleston for Spoon University, the ultimate resource for college foodies. After graduating, she launched her blog, Cookin’ with Booze, which has now transformed into captivating short-form videos on TikTok and Instagram, offering insider tips for savoring Charleston’s local cuisine.

Leave a Comment