Why does Tom Brady avoid consuming tomatoes?

Tom Brady, considered one of the greatest quarterbacks of all time, avoids consuming tomatoes due to their high levels of lectins. Lectins can be harmful to the gut lining and cause inflammation, which Brady believes can negatively affect his performance on the field. Despite this, tomatoes can still be a part of a healthy diet for most people, as they contain important nutrients like vitamin C and lycopene.

What causes gas after eating eggs?

Eggs contain a high amount of sulfur, which can cause gas and bloating. Additionally, some people may have an intolerance to a protein in eggs called albumin. Cooking the eggs thoroughly and incorporating digestive aids like ginger and probiotics can help alleviate symptoms.