Introduction: Lemon Pepper Tilapia Recipe
Tilapia is a mild-tasting white fish that is easy to cook and can be prepared in many different ways. One delicious way to enjoy tilapia is by seasoning it with lemon pepper. This recipe is simple to make and is perfect for a quick and healthy weeknight meal. Lemon pepper tilapia can be cooked on a stove, in an oven, or on a grill, making it a versatile dish that can be enjoyed year-round.
Ingredients Required to Make Lemon Pepper Tilapia
To make lemon pepper tilapia, you will need the following ingredients:
- 4 tilapia fillets
- 2 tablespoons of lemon pepper seasoning
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 tablespoon of paprika
- 1 teaspoon of salt
- 2 tablespoons of olive oil
All of these ingredients can be found at any grocery store and are relatively inexpensive. Once you have gathered all of the ingredients, it’s time to prepare the tilapia for cooking.
Preparing the Tilapia for Cooking
Before you start cooking, you need to prepare the tilapia fillets. Rinse them under cold water and pat them dry with a paper towel. If the fillets are too large, you can cut them into smaller pieces. Season the fish with a pinch of salt and set them aside.
Making the Lemon Pepper Seasoning Mix
The lemon pepper seasoning mix is what gives the tilapia its delicious flavor. To make the mix, combine 2 tablespoons of lemon pepper seasoning, 1 tablespoon of garlic powder, 1 tablespoon of onion powder, 1 tablespoon of paprika, and 1 teaspoon of salt in a small bowl. Mix all of the ingredients together until they are well combined.
Coating the Tilapia with the Seasoning Mix
Once you have made the seasoning mix, it’s time to coat the tilapia fillets with it. Take each fillet and dip it into the seasoning mix, making sure that both sides are coated evenly. Gently press the seasoning mix onto the fish to help it stick.
Cooking the Tilapia in a Skillet
To cook the tilapia in a skillet, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the tilapia fillets to the skillet and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
Baking the Tilapia in the Oven
To bake the tilapia in the oven, preheat your oven to 400°F. Place the tilapia fillets on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Grilling the Tilapia on a Barbecue
To grill the tilapia on a barbecue, preheat the grill to medium-high heat. Once the grill is hot, place the tilapia fillets on the grill and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
Serving Suggestions for Lemon Pepper Tilapia
Lemon pepper tilapia can be served with a variety of sides, such as roasted vegetables, rice, or a salad. You can also squeeze some fresh lemon juice over the fish for an extra burst of flavor.
Conclusion: Enjoy Your Delicious Lemon Pepper Tilapia
Lemon pepper tilapia is a simple and delicious dish that can be made in a variety of ways. Whether you cook it on a stove, in an oven, or on a grill, it’s sure to be a hit with your family or guests. With its mild flavor and easy preparation, lemon pepper tilapia is the perfect meal for busy weeknights or weekend dinners. So go ahead and give this recipe a try – we promise you won’t be disappointed!
