How to Cook T-Bone Steak in Oven?
T-bone steak is a popular cut of beef that is best known for its tender texture and delicious flavor. While grilling is the most common method of cooking this steak, it can also be cooked in the oven. Cooking T-bone steak in the oven is a great option for those who don’t have access to a grill or want to cook it indoors. In this article, we will guide you through the steps to cook T-bone steak in the oven.
Preparing the T-Bone Steak
Before cooking, make sure that the T-bone steak is at room temperature. This allows the steak to cook evenly. Take the steak out of the refrigerator at least 30 minutes before cooking. Also, remove any excess moisture from the steak by patting it dry with a paper towel. This will help the steak to sear properly.
Seasoning the T-Bone Steak
Season the steak with salt and pepper on both sides. You can also add other seasonings such as garlic powder or herbs to add more flavor. Rub the seasoning into the steak to ensure that it is evenly coated. Let the steak rest for a few minutes to allow the seasoning to penetrate the meat.
Preheating the Oven
Preheat the oven to 400°F (205°C). This temperature is ideal for cooking T-bone steak in the oven. Make sure that the oven is fully preheated before you start cooking.
Searing the T-Bone Steak
Heat a skillet on high heat until it is very hot. Add a tablespoon of oil to the skillet and swirl it around to coat the bottom of the skillet. Sear the steak for 2-3 minutes on each side until it is browned. This step is important as it adds flavor and texture to the steak.
Placing the T-Bone Steak in the Oven
Transfer the seared steak to a wire rack set in a baking dish. Place the baking dish in the preheated oven and cook the steak for 10-12 minutes for medium-rare, 12-14 minutes for medium, and 14-16 minutes for well-done.
Checking the T-Bone Steak’s Temperature
Use a meat thermometer to check the steak’s internal temperature. For medium-rare, the temperature should be around 130°F (54°C), for medium it should be around 140°F (60°C), and for well-done it should be around 155°F (68°C).
Resting the T-Bone Steak
Once the steak is cooked to your desired temperature, remove it from the oven and let it rest for 5 minutes. This allows the juices to redistribute and makes the steak juicier.
Slicing and Serving the T-Bone Steak
After the steak has rested, slice it against the grain into 1/2 inch (1.25 cm) thick slices. Serve the steak with your favorite sides such as roasted vegetables or mashed potatoes.
Tips for Perfect T-Bone Steak in the Oven
- Make sure the oven is fully preheated before cooking.
- Use a meat thermometer to check the steak’s internal temperature.
- Let the steak rest for 5 minutes before slicing to allow the juices to redistribute.
- Use a wire rack to cook the steak to ensure that it cooks evenly.
Frequently Asked Questions about T-Bone Steak in the Oven
Q: Can I cook T-bone steak in the oven without searing it?
A: Yes, you can cook T-bone steak in the oven without searing it, but searing adds flavor and texture to the steak.
Q: Can I marinate T-bone steak before cooking it in the oven?
A: Yes, you can marinate T-bone steak before cooking it in the oven to add more flavor.
Q: Can I cook T-bone steak in the oven at a lower temperature?
A: Yes, you can cook T-bone steak in the oven at a lower temperature, but it will take longer to cook.
