Can pomegranate be candied?

Introduction: What is candied fruit?

Candied fruit is a sweet treat made by coating fruit pieces with sugar syrup and then drying them out. This process preserves the fruit while adding a delightful sweetness to it. Candied fruits are often used as toppings for cakes, cookies, and other desserts, or enjoyed as a standalone snack.

What is pomegranate?

Pomegranate is a fruit that is known for its juicy, ruby-red seeds that are packed with flavor and nutrients. Pomegranates are typically in season from September to February in the Northern Hemisphere. They are often consumed fresh, used in salads or smoothies, or used to make juice. However, pomegranate can also be used in a variety of other culinary applications, including candying.

Can pomegranate be candied?

Yes, pomegranate can be candied! While it may not be as commonly candied as other fruits like citrus or ginger, the process of candying pomegranate is relatively simple and can result in a unique and flavorful treat. Candied pomegranate can be used as a topping for desserts or as an addition to charcuterie boards. It can also be eaten as a sweet and tangy snack on its own.

Equipment and ingredients needed

To candy pomegranate, you will need:

  • Pomegranate seeds
  • Granulated sugar
  • Water
  • A saucepan
  • Parchment paper
  • A baking sheet

Step-by-step guide to candying pomegranate

  1. In a saucepan, combine equal parts granulated sugar and water. Heat the mixture over medium heat, stirring occasionally, until the sugar has completely dissolved.
  2. Add the pomegranate seeds to the sugar syrup and stir gently to coat them with the syrup.
  3. Turn the heat down to low and let the pomegranate seeds simmer in the syrup for 10-12 minutes, or until the syrup has thickened and the pomegranate seeds have become translucent.
  4. Remove the pomegranate seeds from the syrup with a slotted spoon and place them on a parchment-lined baking sheet.
  5. Let the pomegranate seeds dry out for several hours, or until they are no longer sticky.

Tips for successful candying

  • Be patient! The process of candying pomegranate takes time, but the end result is worth it.
  • Use a non-stick saucepan to prevent the sugar from sticking to the pan and burning.
  • Be gentle when stirring the pomegranate seeds in the syrup to avoid breaking them open and releasing their juice.
  • Make sure to let the pomegranate seeds dry out completely before storing them.

How to store candied pomegranate

Candied pomegranate can be stored in an airtight container at room temperature for up to two weeks. If you live in a humid climate, you may want to store the pomegranate in the refrigerator to prevent it from becoming sticky.

Uses for candied pomegranate

Candied pomegranate can be used in a variety of ways, such as:

  • Topping for cakes, cupcakes, or muffins
  • Addition to fruit salads or yogurt parfaits
  • Garnish for cocktails or mocktails
  • Snack on its own or added to trail mix or granola

Nutritional value of candied pomegranate

Candied pomegranate is high in sugar and calories, but it still retains some of the nutritional benefits of fresh pomegranate. Pomegranate seeds are a good source of fiber, vitamin C, and antioxidants.

Potential health benefits of pomegranate

Pomegranate has been linked to a variety of potential health benefits, such as reducing inflammation, improving heart health, and possibly even reducing the risk of certain types of cancer. However, more research is needed to fully understand these benefits.

Conclusion: Is candied pomegranate worth the effort?

Candying pomegranate is a unique and tasty way to enjoy this flavorful fruit. While it does take some time and effort, the end result is a delicious and versatile treat that can be used in a variety of ways. If you’re a fan of pomegranate or enjoy experimenting with candying fruit, then candied pomegranate is definitely worth trying out!

Further experimentation with candying fruit

Candying fruit is a fun and creative way to add sweetness and texture to a variety of dishes. If you enjoy candying pomegranate, consider experimenting with other fruits as well, such as citrus, ginger, or even watermelon rind. The possibilities are endless!

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Elise DeVoe

Elise is a seasoned food writer with seven years of experience. Her culinary journey began as Managing Editor at the College of Charleston for Spoon University, the ultimate resource for college foodies. After graduating, she launched her blog, Cookin’ with Booze, which has now transformed into captivating short-form videos on TikTok and Instagram, offering insider tips for savoring Charleston’s local cuisine.

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